Issue # 115 | Date April 17th 2026 | Previous issuesHey Reader, Today my mind feels scattered. Or better yet, it took off on vacation and left me here. Every week it's my intention to sit down and write something thoughtful, meaningful, maybe even a little funny—but life sometimes has other plans. Appointments, interruptions, responsibilities, cooking, movement, people needing things. Some days the words flow. So today, this is the message: Showing up imperfectly still counts. Tiny acts of faithfulness still count. A few honest words still count. And since it's officially spring in New York (the spring equinox fell on March 20th), here's one small practice for the season before it FLIES by: Notice every flower you see. Pause long enough to take in the color, the shape, the size, the details. Do you know its name? Then later, bring one flower back to mind and recall it as clearly as you can. And if you'd like to take it one step further: write a poem about it. Learn how to draw it. Or pick some wildflowers and put them on your desk to cheer up your space. Yesterday, my life coach mentioned a study claiming that 97% of our thoughts are negative! YIKES. And apparently that study was from 15 years ago! Let's see if we can shift that number—especially during weeks where things feel uncertain and chaotic. What’s one thing you’re doing imperfectly—but still faithfully? With love, Anna P.S. If all you do today is notice one beautiful thing instead of one stressful thing, that counts too. |
Hey ladies! Are you tired from overworking and putting everyone else first? If you’re overwhelmed or running on empty, I get you. My newsletter is a space for emotional clarity, therapeutic journaling, rest, and spiritual reflection. Come pause, breathe, and reflect with me as you learn how to care deeply without losing yourself.
Issue # 118 | Date May 8th 2026 | Previous issues Hey Reader, This week’s newsletter is just for fun. Because don't we all need to laugh a little more? 🤣 Humor is subjective. When everyone else is laughing, I'm usually not. Then when I'm laughing, everyone else is blinking. My humor tends toward dark, occasionally silly, and quite often based on real-life events. Which brings me to a little story I wrote with the help of my friend ChatGPT. It was inspired by my friend Jeannette, who is one of...
Issue # 117 | Date May 1st 2026 | Previous issues Hey Reader, Let me tell you a quick story about Shera. She-Ra was a fearless cartoon warrior I used to watch on Saturday mornings in the 1990s. Shera was also a bully I went to school with in Paterson, New Jersey. I don't know her real name—she was nicknamed Shera after the warrior cartoon. You can imagine why. One day, I instigated Shera. I jokingly put my foot out pretending to trip her on Field Day. She did NOT think it was funny. The more...
Issue # 116 | Date April 24th 2026 | Previous issues Hey Reader, Yesterday, I woke up and my body delivered a clear message: Today is a rest day. The kind where you stay in bed all day. As a feral housewife, I preach that kind of tiny rebellion. (I better practice what I preach, right?) I had a choice to make. Listen—or push on, ignoring my intuition? Last week, I was miserable. I had multiple doctor’s appointments, took other people to theirs, and did it all with stress, bloating, cramps,...