Issue # 115 | Date April 17th 2026 | Previous issuesHey Reader, Today my mind feels scattered. Or better yet, it took off on vacation and left me here. Every week it's my intention to sit down and write something thoughtful, meaningful, maybe even a little funny—but life sometimes has other plans. Appointments, interruptions, responsibilities, cooking, movement, people needing things. Some days the words flow. So today, this is the message: Showing up imperfectly still counts. Tiny acts of faithfulness still count. A few honest words still count. And since it's officially spring in New York (the spring equinox fell on March 20th), here's one small practice for the season before it FLIES by: Notice every flower you see. Pause long enough to take in the color, the shape, the size, the details. Do you know its name? Then later, bring one flower back to mind and recall it as clearly as you can. And if you'd like to take it one step further: write a poem about it. Learn how to draw it. Or pick some wildflowers and put them on your desk to cheer up your space. Yesterday, my life coach mentioned a study claiming that 97% of our thoughts are negative! YIKES. And apparently that study was from 15 years ago! Let's see if we can shift that number—especially during weeks where things feel uncertain and chaotic. What’s one thing you’re doing imperfectly—but still faithfully? With love, Anna P.S. If all you do today is notice one beautiful thing instead of one stressful thing, that counts too. |
Hey ladies! Are you tired from overworking and putting everyone else first? If you’re overwhelmed or running on empty, I get you. My newsletter is a space for emotional clarity, therapeutic journaling, rest, and spiritual reflection. Come pause, breathe, and reflect with me as you learn how to care deeply without losing yourself.
Issue #138 | October 2, 2026 | Previous issues Hey Reader, The leaves are changing. Summer is gone. Sigh. Where did it go? 😭 Autumn is my second favorite season. And like summer, if you blink, it disappears. Don't blink! Seems like logical advice, right? Keep your eyes pasted wide open as you're hurled through life so you don't miss anything 👀. Nah. That's not for me. I prefer long, slow blinks where I catch sunlight with the tips of my eyelashes and see iridescent colors in my squint. I...
Issue #137 | September 25, 2026 | Previous issues Hey Reader, Some of you really identified with my newsletter last week about wanting to be prettier. In my early teens, a time when I was still becoming and figuring out who I was, I learned that beauty matters. Now that I'm older, wiser, and wrinkles are forming, I've learned that beauty only matters to a point. Beauty is fleeting. No one escapes old age. And beauty does NOT guarantee love or happiness. Actually, nothing does. Since there are...
Issue #136 | September 18, 2026 | Previous issues Hey Reader, I’ve always wanted to be beautiful. There. I said it. Not supermodel gorgeous. Just prettier. Before you rush in to reassure me with things like: Beauty is only skin deep. It’s what’s on the inside that counts. Or we’re all beautiful in our own special way. Please don't make me puke. Obviously, physical beauty isn’t everything. Beautiful women have problems, disappointments, heartbreaks, and insecurities of their own. But none of...